


The Nourished Mama
For exhausted moms ready to reclaim their energy and joy through simple, nourishing food.
What’s Included:
🌀 A 60-minute kickoff session to build your personalized eating roadmap
👩🍳 Five additional 30-minute weekly coaching calls to guide, troubleshoot, and celebrate progress
📱 Ongoing text support (Monday–Friday) so you never feel alone when food feels overwhelming
📚 Personalized meal ideas and practical tips tailored to your life and palate
🌿 Strategies for building a calm, joyful kitchen routine — no stress, no judgment
Who It’s For:
Moms running on autopilot, ready to eat better but short on time
Anyone exhausted from diet rules and craving simplicity and ease in the kitchen
You want to feel nourished, energized, and confident about what (and how) you eat
Why It Works:
This isn’t a diet plan — it’s a coaching journey. You’ll build lifelong habits around food, energy, and self-care — one meal at a time, at a pace that fits your life.
Investment: $349 (payment plans available)
Ready to feel stronger, calmer, and more nourished?
Book your free “Get to Know You” call today and let’s make this your most delicious reset yet. 🍎
For exhausted moms ready to reclaim their energy and joy through simple, nourishing food.
What’s Included:
🌀 A 60-minute kickoff session to build your personalized eating roadmap
👩🍳 Five additional 30-minute weekly coaching calls to guide, troubleshoot, and celebrate progress
📱 Ongoing text support (Monday–Friday) so you never feel alone when food feels overwhelming
📚 Personalized meal ideas and practical tips tailored to your life and palate
🌿 Strategies for building a calm, joyful kitchen routine — no stress, no judgment
Who It’s For:
Moms running on autopilot, ready to eat better but short on time
Anyone exhausted from diet rules and craving simplicity and ease in the kitchen
You want to feel nourished, energized, and confident about what (and how) you eat
Why It Works:
This isn’t a diet plan — it’s a coaching journey. You’ll build lifelong habits around food, energy, and self-care — one meal at a time, at a pace that fits your life.
Investment: $349 (payment plans available)
Ready to feel stronger, calmer, and more nourished?
Book your free “Get to Know You” call today and let’s make this your most delicious reset yet. 🍎