Our Services

For exhausted moms ready to reclaim their energy and joy through simple, nourishing food.

What’s Included:

• 🌀 A 60-minute kickoff session to build your personalized eating roadmap

• 👩‍🍳 Five additional 30-minute weekly coaching calls to guide, troubleshoot, and celebrate progress

• 📱 Ongoing text support (Monday–Friday) so you never feel alone when food feels overwhelming

• 📚 Personalized meal ideas and practical tips tailored to your life and palate

• 🌿 Strategies for building a calm, joyful kitchen routine — no stress, no judgment

Who It’s For:

• Moms running on autopilot, ready to eat better but short on time

• Anyone exhausted from diet rules and craving simplicity and ease in the kitchen

• You want to feel nourished, energized, and confident about what (and how) you eat

Why It Works:
This isn’t a diet plan — it’s a coaching journey. You’ll build lifelong habits around food, energy, and self-care — one meal at a time, at a pace that fits your life.

Investment: $349 (payment plans available)

Ready to feel stronger, calmer, and more nourished?
Book your free “Get to Know You” call today and let’s make this your most delicious reset yet. 🍎

🥕✨ The Pantry Refresh Experience - $497
Your whole food reset, without the overwhelm

Feel like you want to eat better… but don’t even know where to begin?

Let’s fix that - in one fun, hands-on day 💜

✔️ Pantry + fridge cleanout (no shame, just smart swaps)
✔️ Grocery store tour (what to actually buy and why)
✔️ Cook a simple, nourishing meal together (no chopping marathons)
✔️ 1:1 coaching wrap-up (get clear, confident, and unstuck)

✨ Perfect for busy mamas who want to eat more whole foods - without tossing everything or becoming a full-time chef.

What should we know about the services you provide? Better descriptions result in more sales.

A one-time power session to help you get clear on what’s working — and what’s not — in your eating routine.

Feeling stuck with your food habits but not ready for a full-on coaching commitment? This 60-minute session is your chance to get expert insight and practical guidance — fast.

💡 What’s Included:

• 📋 Review of your 1-week food log without shame or judgement (submitted in advance)

• 🧠 A 60-minute 1:1 session to explore patterns, habits, and what might be holding you back

• 🥗 Personalized feedback and real-life strategies to help you feel more nourished.

• 💌 Follow-up email with your top 3 takeaways + simple next steps

Who It’s For:

• You’re overwhelmed by food decisions and want clarity

• You’ve been “trying to eat better” but need real feedback

• You love the idea of one focused, feel-better-now session

✨ Loved your session?
Apply your $89 toward any full coaching package within 7 days of your Deep Dive.

Let’s get you unstuck — and back to feeling nourished. 🍽️What should we know about the services you provide? Better descriptions result in more sales.